(Okay, can you do me a favor? I wanted to embed an ecard here, but they're all hilarious, so just go read them and laugh a little and then come back.)
(Pretty good, right?)
Before you get your Valentine's celebrating on, I highly recommend a little treat to yourself: a bootylicious workout sounds like just the thing!
(Sorry if that's gigantic. The difference between "large" and "extra-large" pictures is surprisingly huge.)
This workout incorporates some really tough weight exercises in a progressive format with some bodyweight-only workouts where you get an active rest period before hitting the next set. I really liked the variety and challenge here, and I hope you will, too!
As for WIAW, today was unique because I got to chaperone a field trip with ninth and tenth graders to UCLA. It was a real treasure (<--whenever I use that word, which, sadly, isn't often, I think of SNL's Martha Stewart parodies) to experience my alma mater from a new perspective and share that joy with my students. Plus, it was a beautiful day!
Some eats to fuel the day:
Homemade toast and peanut butter, plus tea
10:00 am - Snack - Banana and two Cuties
12:30 pm - Lunch - Salad on campus with mixed greens, garbanzo beans, mozzarella, cucumbers, croutons, and balsamic and olive oil
2:00 pm - Snack - Another Cutie
4:30 pm - Snack (yep, a third one!) - A few dark M&Ms and another piece of toast with PB
7:15 pm - Dinner - Toasted French bread with burrata, tomatoes, and pesto (delicious combo, by the way!)
9:00 pm - Dessert - Caramel brownies with homemade ice cream
A delicious day! And tomorrow promises to be even better; our Valentine's plans include fondue at home. We like to keep things low key on V-Day.
Any Valentine's plans? Do you prefer to go out or stay in?